3/27/2018 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Clearing Stations
30 Min	2 Stations with 6-8 kids per station Station 1: Station 2: Feed the Crease 2 v 2 with 2-4 feeders
5 Min	Water
20 Min	2 Stations with 8-10 kids per station Station 1: Inside Feeding Inside Feeding Use either 9 players or 7 players. Setup 4 or 3 cones about 10 yards apart Put 4 or 3 guys on the cones and 4 or 3 guys in the middle of the cones Put the odd numbered guy in the middle as X Offense is on the cones, defense except for the X guy are in the middle (X guy is on offense) Play for 1 minute. Offense gets 1 point for making a pass on the outside, 2 points to the guy in the middle Keep score and switch the inside and outside guys Station 2:
15 Min	10 v 10