2/3/2019 - Tryout Plan: Difference between revisions
From Lacrosse Plan Drills
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| | | 20 Min || '''2-2-2 Scrimmage''' | ||
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Revision as of 18:40, 30 January 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Ground Ball Drill |
| 5 Min | Water |
| 10 Min | 1 v 1 top and bottom |
| 10 Min | 2 v 2 top and bottom |
| 5 Min | Water |
| 10 Min | Circle 2 v 2 drill |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 20 Min | 2-2-2 Scrimmage |
