5/14/2019 - Summer Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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| 10 Min || | | 10 Min || | ||
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| 10 Min || | | 10 Min || '''Fast Breaks''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || | | 10 Min || '''Thunder and Black''' | ||
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| 10 Min || | | 10 Min || '''6 on 6''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
Revision as of 05:17, 13 May 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | Fast Breaks |
| 5 Min | Water |
| 10 Min | Stations: Face Off and Passing/Catching |
| 10 Min | Face Off into game situation |
| 5 Min | Water |
| 10 Min | Thunder and Black |
| 10 Min | 6 on 6 |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
