10/06/2019 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10...") |
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || | | 10 Min || '''Man up''' | ||
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| 10 Min || | | 10 Min || '''Goalie Keagan, Hayden, Xavier''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
Revision as of 18:25, 1 October 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | Man up |
| 10 Min | Goalie Keagan, Hayden, Xavier |
| 5 Min | Water |
| 20 Min | Clears / Rides
|
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
