Template:Goalie 3 cone shuffle: Difference between revisions
From Lacrosse Plan Drills
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* Footwork to the right, touch cone, shuffle to the left touch far cone | * Footwork to the right, touch cone, shuffle to the left touch far cone | ||
* get back to center and expect a shot and react to a ball being passed | * get back to center and expect a shot and react to a ball being passed | ||
<noinclude>[[Category:Goalie Drills]]</noinclude> | |||
Latest revision as of 15:14, 1 June 2016
Goalie: 3 Cone Shuffle
- Setup 3 cones, with the outer cones 6 feet apart (mimics a goal width)
- Without a stick, Start on center cone, in ready position, top thumb at eyeball level
- Footwork to the right, touch cone, shuffle to the left touch far cone
- get back to center and expect a shot and react to a ball being passed
