7/16/2020 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching...") |
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* Full field clears and rides into a 6 v 6 short whistle | * Full field clears and rides into a 6 v 6 short whistle | ||
|- | |- | ||
| | |30 Min || '''Numbers''' | ||
* Two lines of kids in different colored jersey | * Two lines of kids in different colored jersey | ||
* Call out numbers "43", "54" etc | * Call out numbers "43", "54" etc | ||
|- | |- | ||
| | | 30 Min || '''Highlander 5v4''' | ||
|- | |- | ||
| 5 Min || '''4 v 4 Escalation''' | | 5 Min || '''4 v 4 Escalation''' | ||
* Two lines of each color in a square | * Two lines of each color in a square | ||
|- | |- | ||
| 30 Min || '''6 v 6''' | | 30 Min || '''6 v 6, 5 v 5, 4 v 4''' | ||
|} | |} | ||
Revision as of 12:27, 16 July 2020
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Warmup
|
| 5 Min | Water |
| 30 Min | Divide 2027 Up
|
| 30 Min | Numbers
|
| 30 Min | Highlander 5v4 |
| 5 Min | 4 v 4 Escalation
|
| 30 Min | 6 v 6, 5 v 5, 4 v 4 |
