9/28/2021 - Practice: Difference between revisions

Revision as of 07:00, 27 September 2021

Time	Drill
5 Min	Partner Passing
5 Min	Active Stretching
5 min	Warmup two laps around the field
10 Min	Star Drill
20 Min	Stations: Goalie, Faceoff, Keep Away Tom - Faceoffs Dave - Goalies Mike/Marcus - Keep Away
10 Min
15 Min
15 Min
5 Min
5 Min	3 Man (Amigo) new name and walkthrough Must lock off adjacent Hot and two must be loud Constant rotating and talking
30 Min	2 v 1 Box Buildup
10 Min	Jog two laps around the field

@@ Line 25: / Line 25: @@
 |-
-| 10 Min || {{Template:Revenge 1 on 1 Ride Drill}}
+| 10 Min ||
 |-
-| 15 Min || '''Double Gretzky Drill'''
+| 15 Min ||
-* practice picking up cutters
-* two feeders behind the cage
-* pass the ball back and forth, must receive pass at X (throwback passing), or put 1 defender
-* 2 defenders and 2 offensive guys top of the box
-* defenders head on a swivel yelling which player has the ball while watching their guy
-* offensive guys cut, defender denies the cut
-* defender should watch the cutter's hips not his head, shoulders or eyes
 |-
@@ Line 41: / Line 34: @@
 |-
-| 5 Min || '''Clears against a goalie free ride'''
+| 5 Min ||
-* 4-3 clear, two middies go over
-* Multi-butter
 |-