10/2/2022: Difference between revisions

From Lacrosse Plan Drills
(Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Goal...")
 
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| 10 Min || '''V Passing'''
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Revision as of 10:17, 1 October 2022

Back to Practice Plans

Time Drill
5 Min Active Stretching
  • Goal, Swax Lax, Bucket Balls, Cones
10 Min Star Passing with Shooting
10 Min NLC Shooting Drill
10 Min Clears vs Rides
10 Min Man Up Vs Man Down


10 Min Offensive Walkthrough
  • Position Numbers
  • Formations - zero, 14, 42
  • 53/35. 11/22/33/44, 12/12, 32, deuce/long, princeton
  • Alley Play - 32/51/43
10 Min 5 on a Die Drill
20 Min 6v6 missions


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