9/28/2025: Difference between revisions
From Lacrosse Plan Drills
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* Second player tries to take the ball away while the player with the ball moves and protects stick | * Second player tries to take the ball away while the player with the ball moves and protects stick | ||
* Do it one handed with the shield hand up, and two handed | * Do it one handed with the shield hand up, and two handed | ||
* Teach defense to lift | |||
{{Template:2v1 Ground Ball}} | {{Template:2v1 Ground Ball}} |
Revision as of 11:28, 28 September 2025
Round Up
A great drill that allows for many touches with ground balls and provides a competitive relay race for kids.
- Divide kids into 4 equal groups
- Place 4 cones at equal distance away from a center point
- At the center point, drop all your balls, 20+ balls recommended
- Have your kids line up on the 4 cones
- Blow the whistle and the kids run into middle to get ground balls and run back to their starting cone
- When the player scooping the ball returns past the cone, the next player goes
- Any ball racked, must be dropped, players can only scoop up one ball at a time
- Note: Variation is to have coaches in the middle checking kids sticks
Sheath the sword for 5 min, while walking
1 v 1 foot in concrete
- One player with the ball
- Front foot is in concrete and can't move
- Second player tries to take the ball away while the player with the ball moves and protects stick
- Do it one handed with the shield hand up, and two handed
- Teach defense to lift
2 v 1 GB
- Teaching point is to call out "Ball/Man"
- Make 3 lines of kids
- The outside two lines are on the same team
- Coach rolls out a ball
- The two man team does Ball/Man and both must touch the ball
- Box Out, no slapping sticks
- Variation: Put a goalie in cage, and add an another defender and offensive guy, and turn it into a 3 on 2
Numbers
Steal the Bacon
Butt to Butt GB to Transition
- Teaching point is for Ball/Man, GB - Pass - Pass, and getting players adjacent and backside pipe
- Put a goalie in net and divide kids by jersey color
- This drill starts as a 1v1 GB drill and morphs to a 4v4 or 5v5
- Two players stand butt to butt with a ball in between them at the top of the box in the alley
- 3 or 4 players for each team stand on the opposite side of the box, the players are on the field and can move randomly but not interfere with the ground ball
- The whistle blows, the 2 players who are butt to butt compete for the ball, the player who gains possession is now on offense with their other team mates
- The player who gains possession looks to make a quick pass and work the ball to the opposite backside pipe
- The other offensive players look to get into position for two quick adjacent passes and a pass to the backside pipe
3 v 2