9/28/2025: Difference between revisions
From Lacrosse Plan Drills
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'''Partner Passing''' | |||
'''Sheath the sword for 5 min, while walking''' | '''Sheath the sword for 5 min, while walking''' | ||
{{Template:Round Up}} | |||
'''1 v 1 foot in concrete''' | '''1 v 1 foot in concrete''' |
Latest revision as of 11:35, 28 September 2025
Partner Passing
Sheath the sword for 5 min, while walking
Round Up
A great drill that allows for many touches with ground balls and provides a competitive relay race for kids.
- Divide kids into 4 equal groups
- Place 4 cones at equal distance away from a center point
- At the center point, drop all your balls, 20+ balls recommended
- Have your kids line up on the 4 cones
- Blow the whistle and the kids run into middle to get ground balls and run back to their starting cone
- When the player scooping the ball returns past the cone, the next player goes
- Any ball racked, must be dropped, players can only scoop up one ball at a time
- Note: Variation is to have coaches in the middle checking kids sticks
1 v 1 foot in concrete
- One player with the ball
- Front foot is in concrete and can't move
- Second player tries to take the ball away while the player with the ball moves and protects stick
- Do it one handed with the shield hand up, and two handed
- Teach defense to lift
2 v 1 GB
- Teaching point is to call out "Ball/Man"
- Make 3 lines of kids
- The outside two lines are on the same team
- Coach rolls out a ball
- The two man team does Ball/Man and both must touch the ball
- Box Out, no slapping sticks
- Variation: Put a goalie in cage, and add an another defender and offensive guy, and turn it into a 3 on 2
Numbers
Steal the Bacon
Butt to butt winner on offense
- One coach plays defense against 1 offensive kid
- The other coach takes two kids and goes butt to butt with GB
- Whoever wins is on offense, the coach inside works on talking with the other defender
3 v 2