Template:Unsettled Recover 6 on 6: Difference between revisions
From Lacrosse Plan Drills
(Created page with "Often times middies coming down the field to play defense get confused as to who to cover. This drill helps the defense recover from a fast break or unsettled offense. * Have...") |
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* Ball starts at the box line, and starts as 5 on 4 then the others must recover and get their man | * Ball starts at the box line, and starts as 5 on 4 then the others must recover and get their man | ||
* Make sure we cut with our offensive middies alot to make the defense stay with their man | * Make sure we cut with our offensive middies alot to make the defense stay with their man | ||
* Work on putting yourself in between man and goal, and running to the hole | |||
<noinclude>[[Category:Defensive Drills]]</noinclude> | <noinclude>[[Category:Defensive Drills]]</noinclude> | ||
Revision as of 10:06, 1 October 2016
Often times middies coming down the field to play defense get confused as to who to cover. This drill helps the defense recover from a fast break or unsettled offense.
- Have 3 attack and 3 defense get into position
- At the top of the box have 2 offensive middies and 1 defensive middy
- At near the midline, have 1 offensive middie and 2 defensive middies
- Ball starts at the box line, and starts as 5 on 4 then the others must recover and get their man
- Make sure we cut with our offensive middies alot to make the defense stay with their man
- Work on putting yourself in between man and goal, and running to the hole
