11/17/2016 - Practice Plan

• Play review for Landon and Logan

• Motion Offense with Cutting
  • Trigger
  • Pizza
  • Double cut from X
  • Draw the double
  • Off ball Movement
• Adjacents Pop Out, no skip passing, step into feet
• What to do when you dont have the ball
• When you have the ball and have an opening drive to goal, create an opportunity, "Dodge to Score"

• Defense - Positioning
  • Lock on Adjacents
  • Grandma, hold, pipe
  • RUn back to the hole instead of attacking the ball
  • Vcheck and Bottom Hand check and funnel out of the middle
  • Step in front of the cutters
• 1 on 1's half stick for defense

• Terms Review

Goals: Offensive and Defensive Skill Work

6:00 - 6:05	Stretch
6:05 - 6:10
6:10 - 6:15	Pivot Foot Drill Break kids up with partners Give them one ball, have one kid behind the other Drop the ball in front of them, and have the kids establish a pivot game If stick is in the right hand, pivot with left foot Keep the ball away from the man for 30 seconds
6:20 - 6:40
6:40 - 6:45	Water
6:45 - 7:00
7:00 - 7:15
7:15 - 7:20	Water
7:20 - 7:40
7:40 to 8:00