04/22/2018 - Practice Plan
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Time |
Drill
|
5 Min |
8 Lines Stickwork
|
10 Min |
|
5 Min |
Water
|
15 Min |
|
10 Min |
2 on 2 with 2 feeders
Goal is to practice the 2 crease men working together.
- Put a goalie in the net
- Put two feeders behind the goal on either side
- Have a single ball, the feeders can pass to each other
- Have 2 offense and 2 defense in front of the net
- The 2 offense must work together to get open to get a feed from a feeder
- Picks, repick
|
5 Min |
Water
|
10 Min |
Offense
- Line up kids in the number positions
- Run 32, 51
- Run 53, 35
- Run double numbers 33 and 55
- Run 32, 51, 15, 23 trigger
- Run 21 and 12
- Work on positioning for the 6's and backing up the shot
|
10 Min |
West Genny
|