9/30/2018 - Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Offensive Set talk
|
10 Min | Swing it passing in our set |
5 Min | Water |
10 Min | 21, 12, 53, 35 |
10 Min | Team Defense, 3 cones for each position |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
20 Min | |
30 Min | Face Off and Goalie Clinic |