2/3/2019 - Tryout Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Passing Drill |
10 Min | Ground Ball Drill |
5 Min | Water |
10 Min | 1 v 1 top and bottom |
10 Min | 2 v 2 top and bottom |
5 Min | Water |
10 Min | Circle 2 v 2 drill |
10 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
10 Min |