2/3/2019 - Tryout Plan

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Revision as of 18:39, 30 January 2019 by Dave (talk | contribs)

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Time Drill
5 Min Active Stretching
10 Min Passing Drill
10 Min Ground Ball Drill
5 Min Water
10 Min 1 v 1 top and bottom
10 Min 2 v 2 top and bottom
5 Min Water
10 Min Circle 2 v 2 drill
10 Min
5 Min Water
15 Min
10 Min
5 Min Water
10 Min