5/18/2019 - Summer Practice Plan

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Time	Drill
5 Min	Active Stretching
10 Min
10 Min
5 Min	Water
10 Min	Face offs
10 Min	Fast Breaks
5 Min	Water
10 Min
10 Min
5 Min	Water
15 Min
10 Min
5 Min	Water
10 Min	Man Up stays for 20 minutes after

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