LT Power Girls - 6/19/2016

From Lacrosse Plan Drills
Revision as of 10:27, 17 June 2016 by Dave (talk | contribs)

LT Summer Clinic 6-8th grade girls - 1PM to 3PM Approx 12 Girls

Time Drill Information
1:00 to 1:20 Star passing

Star Passing

  • Make sure girls are catching and throwing on the run
  • Have several balls at each cone, girls in the back chase
1:20 to 1:30 London Bridge Drill

https://www.youtube.com/watch?v=QH3QtVzwnqY

  • 3 players
  • low, scoop through, protect stick
  • 1 person is ground ball, 2nd person builds bridge, for person to go under, 3rd person tries to stick check


1:30 to 1:35 Water Break
1:35 to 1:50 tbd
1:50 to 2:10 tbd
2:10 to 2:15 Water Break
2:15 to 2:30 tbd
2:30 to 2:35 Water Break
2:35 to 3:00 Half Field Scrimmage - Dave as goalie