9/28/2021 - Practice

Time	Drill
5 Min	Partner Passing
5 Min	Active Stretching
5 min	Warmup two laps around the field
10 Min	Star Drill
10 Min	Keep Away - Man Down then More Defense
20 Min	Stations: Goalie, Faceoff, Keep Away Tom - Faceoffs
10 Min	Pressure Cutting Drill and Shooting Both Sides of the cage Have a feeder at X (2 attack on either side of goal) Cutter lines from the Alley's with chasers 1 step behind (setup cones) Switch to cutters on left and right with chasers 2 steps behind (setup cones)
15 Min
15 Min
5 Min
5 Min	3 Man (Amigo) new name and walkthrough Must lock off adjacent Hot and two must be loud Constant rotating and talking
30 Min	2 v 1 Box Buildup
10 Min	Jog two laps around the field