10/5/2021 - Practice
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Partner Passing |
5 Min | Active Stretching |
5 Min | Game Review
Cons: 14 long passing, pass pass dodge, backing up shots - the far side, amigo and heavy on ball Pros: ball movement,
|
5 min | Warmup one lap around the field |
10 Min | Quarter Back Line Drills
|
10 Min | 14 set passing
|
10 Min | 3 Man (Amigo) new name and walkthrough
|
10 Min | Skeleton offense vs Amigo
|
10 Min | Stations: Faceoff, Goalie, Crossfire Passing |
15 Min | |
20 Min | 6 v 6
|