10/9/2021 - Practice Plan

From Lacrosse Plan Drills
Revision as of 08:34, 9 October 2021 by Dave (talk | contribs)

Back to Practice Plans

Time Drill
5 Min Active Stretching
5 Min Partner Passing
10 Min Paint the Pipe Shooting
10 Min Stand Shooting
  • Above the 5 and 5 put a pile of balls
  • With both feet parallel stand with your stick straight out
  • Turn and step and shoot
10 Min Feed from X to a step down shooter
10 Min Two Ball Passing
20 Min Tennis Ball Shooting on Goalie
  • Shooting on run: Alley, Sweep
  • Skip Pass GLE
10 Min


Retrieved from "https://www.lacrosseplan.com/drills/index.php?title=10/9/2021_-_Practice_Plan&oldid=4059"