5/18/2022

Time	Drill
5 Min	Active Stretching Partner Passing
10 Min	5v4 Continuous Keep Away Setup an area the size of GLE to box sized area, No goalie 5 offensive, 4 defensive Player throws a bad pass, once the defense gets it, they throw to the first person in their line, whoever turns it over leaves the drill Keep the ball away Variation: Defensive players can have 5 vs 4 offense (alot more space) Sub out if you are one of the players that creates the turnover, then your team is 4 vs 5 (as they sub on a new guy)
10 Min	Continuous 4v3
10 Min	Full field clears
10 Min	Man Up vs Man Down Run a wheel for defense to learn how to defend
60 Min	6 v 6 missions 3 phases Offense: 53, 32, 21, 12, 33, 55, 42, princeton, pick and roll/slips, dodge to draw double dump to sliding man Defense: Amigo, Standard, Pinch, Heavy, Camel