9/24/2022
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | V Passing |
| 10 Min | NLC Shooting Drill |
| 20 Min | Slow Break Drill (full field)
|
| 10 Min | Offensive Walkthrough
|
| 10 Min | 3v3 sideways |
| 20 Min | 6v6 missions
|
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | V Passing |
| 10 Min | NLC Shooting Drill |
| 20 Min | Slow Break Drill (full field)
|
| 10 Min | Offensive Walkthrough
|
| 10 Min | 3v3 sideways |
| 20 Min | 6v6 missions
|