09/08/2017 - Box Lacrosse

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Revision as of 14:37, 2 September 2017 by Dave (talk | contribs) (Created page with "Box Lacrosse at XL Sports in Apex from 6:30 to 8:00PM {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Two Parents Play Goalie...")
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Box Lacrosse at XL Sports in Apex from 6:30 to 8:00PM

Time Drill
5 Min Active Stretching
10 Min Two Parents Play Goalie Have kids bounce off the wall
10 Min Divide Kids Evenly
5 Min Explain Subbing at the box
60 Min Box Lacrosse Game
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