09/15/2017 - Box Lacrosse

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Box Lacrosse at XL Sports in Apex from 6:30 to 8:15PM

Time Drill
5 Min Active Stretching
10 Min Two Parents Play Goalie Have kids bounce off the wall
5 Min Divide Kids Evenly
10 Min Quick explanation of rules and concepts
  • Substitutions with defense and offense
60 Min Box Lacrosse Game
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