3/27/2018 - Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
30 Min | 2 Stations with 6-8 kids per station
Station 1:
|
5 Min | Water |
20 Min | 2 Stations with 8-10 kids per station
Station 1:
Station 2:
|
15 Min | 10 v 10 |