9/30/2018 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Offensive Set talk
|
| 10 Min | Swing it passing in our set |
| 5 Min | Water |
| 10 Min | 21, 12, 53, 35 |
| 10 Min | Team Defense, 3 cones for each position |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 20 Min | Scrimmage against 2026 |
| 5 Min | Vote Captains
|
| 30 Min | Face Off and Goalie Clinic |
