12/1/2018 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Clears & Rides
|
| 5 Min | Water |
| 10 Min | Shooting Drill |
| 10 Min | 4 on 4 Offense Walk through
|
| 5 Min | Water |
| 15 Min | |
| 5 Min | Water |
| 30 Min |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Clears & Rides
|
| 5 Min | Water |
| 10 Min | Shooting Drill |
| 10 Min | 4 on 4 Offense Walk through
|
| 5 Min | Water |
| 15 Min | |
| 5 Min | Water |
| 30 Min |