2/26/2019 - Spring Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Goals and Expectations for the Season
|
10 Min | 8 Lines Stickwork
|
5 Min | Water |
20 Min | Full Team Face Off's |
5 Min | Water |
10 Min | Stations: Goalies and GB Drill |
10 Min | 2 Man Game Mechanics |
15 Min | 4 v 4 at top, 2 v 2 on bottom
|
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
10 Min |