Practice Template Summer 2019
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | 8 lines passing drill |
10 Min | Defensive Approach Stations
|
5 Min | Water |
20 Min | Stations: Goalies and Faceoffs |
10 Min | 4 v 4 |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
10 Min |