3/19/2019 - Spring Practice Plan

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Time Drill
5 Min Active Stretching
10 Min
10 Min Team Defense
  • Camel
  • Switching on a pick
10 Min 10 v 10 offense
5 Min Water
10 Min 32, 53, 21
  • Attack switching positions on the 32 and 53, x attack look to be an outlet to redirect
  • Middies staying topside but look to be an outlet pass, or redirect on the opposite side
30 Min 6 on 6