3/19/2019 - Spring Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | Team Defense
|
10 Min | 10 v 10 offense |
5 Min | Water |
10 Min | 32, 53, 21
|
30 Min | 6 on 6 |
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | Team Defense
|
10 Min | 10 v 10 offense |
5 Min | Water |
10 Min | 32, 53, 21
|
30 Min | 6 on 6 |