3/22/2019 - Spring Practice Plan

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Time Drill
5 Min Active Stretching
10 Min 4 kids and 2 balls passing
10 Min 21 Shooting into 53 and 32 shooting
10 Min Team Defense
  • Setup 6 cones to show spacing
  • Camel and proper technique
  • Switching on a pick
  • Heavy
30 Min 10 v 10 offense
  • Set is a 3-2-1 or 2-3-1
  • Show 53, 32, 21
  • Clearing through from behind and on the sides
5 Min Water
30 Min 6 on 6
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