10/06/2019 - Practice Plan

From Lacrosse Plan Drills
Revision as of 07:18, 29 September 2019 by Dave (talk | contribs) (Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min
10 Min
5 Min Water
10 Min
10 Min
5 Min Water
20 Min Clears / Rides
  • Walk through our clears
  • Walk through our rides
  • Skeleton Clears
  • Clears vs Rides
10 Min
5 Min Water
15 Min
10 Min
5 Min Water
10 Min
Retrieved from "https://www.lacrosseplan.com/drills/index.php?title=10/06/2019_-_Practice_Plan&oldid=2878"