11/16/2019 - Practice Plan

Time	Drill
5 Min	Active Stretching 7 v 6 clears vs rides, double the ball, work on moving it properly Over commitment on defense How do we get the attack the ball? Against older kids lift the stick when passing and shooting Work on the new clear - far side chuck Punching bag driving Work on double and slides
10 Min	Open Set Swing it around to goal Move feet and towards your guy Or pop in then out
5 Min	Water
15 Min
15 Min
5 Min	Water
10 Min
15 Min
5 Min	Water
15 Min
30 Min