11/17/2019 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	3 Man Weave
5 Min	Water
25 Min	Clears New Clear Old Clear Mosses 7 v 6 clears vs rides, double the ball, work on moving it properly
15 Min	3 v 2 sideways Line of cones in the middle of the field 3 offensive players and 2 defensive players offense cannot cross the midline, and drive to the goal against the 2 defenders As soon as ball shot, defenders run to the other side where 3 offensive guys with a ball are waiting, it then turns into 3v2 on that side New offense and defense comes in on the right
5 Min	Water
10 Min	Face off challenges Keep kids split up, have wing work and face off Keep score on winning faceoff and crossing line
15 Min
5 Min	Water
15 Min
20 Min