6/13/2020 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Drill - 3 Man Passing 3 man pick and roll Run towards a man, pass it to him, set a pick, roll and receive outlet Runs towards the other end, pass it to him, set a pick, role and receive outlet Over the shoulder figure 8 passing
5 Min	Water
10 Min	Keep Away Much larger field
5 Min	Water
5 Min	North/South East/West 2 passes and dodge As soon as the ball goes east/west or crosses the limbo line, dodge to the cage Off a ground ball they move the ball twice Move to green space, stick your stick out and pass to the adjacent, then to the weakside and begin a dodge to goal Have 2nd pass shoot Start balls at X with a ground ball, pass, pass dodge shoot
5 Min	Water