3/16/2021
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Picks and Rolls, slips, two man game |
5 Min | Water |
10 Min | Clears vs Rides |
10 Min | Picking up cutters |
15 Min | Sliding |
5 Min | Water |
15 Min | Crossfire Passing |
20 Min | 6 v 6 Half Field
|