3/21/2021 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Star Drill
|
| 10 Min | Delta Drill with ball covering guy with no stick
|
| 10 Min | |
| 15 Min | |
| 10 Min | |
| 20 Min | |
| 15 Min | |
| 20 Min | 6 v 6 |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Star Drill
|
| 10 Min | Delta Drill with ball covering guy with no stick
|
| 10 Min | |
| 15 Min | |
| 10 Min | |
| 20 Min | |
| 15 Min | |
| 20 Min | 6 v 6 |