4/8/2021
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | Shooting |
10 Min | 3 Man
|
10 Min | Two Man Game |
5 Min | Water |
10 Min |
|
5 Min | Water |
10 Min | |
20 Min | 6 v 6 Half Field
|
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | Shooting |
10 Min | 3 Man
|
10 Min | Two Man Game |
5 Min | Water |
10 Min |
|
5 Min | Water |
10 Min | |
20 Min | 6 v 6 Half Field
|