4/22/2021

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Time Drill
5 Min Active Stretching
10 Min Star Drill
10 Min North/South - East/West Shooting
20 Min
20 Min
10 Min
10 Min
10 Min
10 Min Numbers
10 Min 6 on 6 Missions
  • Offense: 2 man, 53, 21 with cutters, 2 pass and dodge
  • Defense: 3 man, standard D, heavy


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