9/9/2021 - Zoom Meeting
From Lacrosse Plan Drills
Back to Practice Plans
| Time |
Topic
|
| 5 Min |
Clears
- Standard 4-3 Clear (sub off LSM)
- Butter on ball Side
- Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease
- Cutting back to the clear
|
| 5 Min |
Rides
|
| 5 Min |
Face Off Wings
- Wing Terminology and Positions
|
| 10 Min |
Offensive Setup
- 1, 2, 3, 5, 4, 6
- Zero and 14
- Two passes (away from strong side and dodge)
- Exchange (back side)
- Two-Man in Zero, Two-Man in 14
|
| 20 Min |
Offensive Skeleton Plays
- 21 - near side middie clear through and set pick for far side, middle middie exchange with near side
- 12 Pick - Offball pick
- 53 - attack in crease, 2 behind at x, 2 middies clear through, move to set picks for each other, attack sneak on both sides of the ball
- 14 Set - double mumbo - feed from x - outside pick for opposite side - Inbounds play
|
