9/26/2021 - Practice
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Partner Passing |
5 Min | Active Stretching |
5 min | Warmup one laps around the field |
10 Min | Star Passing
|
10 Min | |
10 Min | 3 v 3 Lines |
10 Min | Run through Plays
|
15 Min | Stations Man Up and Clearing Drill |
15 Min | EMO vs Man Down
|
5 Min | Clears against a goalie free ride
|
5 Min | 3 Man (Amigo) new name and walkthrough
|
30 Min | 6 v 6
|
10 Min | Jog two laps around the field
|