9/28/2021 - Practice
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Partner Passing |
| 5 Min | Active Stretching |
| 5 min | Warmup two laps around the field |
| 10 Min | Star Drill |
| 20 Min | Stations: Goalie, Faceoff, Keep Away
Tom - Faceoffs Dave - Goalies Mike/Marcus - Keep Away |
| 10 Min | |
| 15 Min | |
| 15 Min | |
| 5 Min | |
| 5 Min | 3 Man (Amigo) new name and walkthrough
|
| 30 Min | 2 v 1 Box Buildup |
| 10 Min | Jog two laps around the field
|
