10/2/2022

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Back to Practice Plans

Time Drill
5 Min Active Stretching
  • Goal, Swax Lax, Bucket Balls, Cones
10 Min V Passing
10 Min NLC Shooting Drill
10 Min Clears vs Rides
10 Min Man Up Vs Man Down


10 Min Offensive Walkthrough
  • Position Numbers
  • Formations - zero, 14, 42
  • 53/35. 11/22/33/44, 12/12, 32, deuce/long, princeton
  • Alley Play - 32/51/43
10 Min 5 on a Die Drill
20 Min 6v6 missions


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