10/2/2022
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching
|
10 Min | Star Passing with Shooting |
10 Min | NLC Shooting Drill |
10 Min | Clears vs Rides |
10 Min | Man Up Vs Man Down
|
10 Min | Offensive Walkthrough
|
10 Min | 5 on a Die Drill |
20 Min | 6v6 missions
|