Template:4 Man Breakouts

From Lacrosse Plan Drills
Revision as of 05:32, 9 October 2016 by Dave (talk | contribs)

4 Man Breakouts https://youtu.be/Nwsyjv7gKQE

  • 1 Goalie and 4 players
  • Goalie starts with the ball in net, 4 players circle the crease
  • Coach blows the whistle, 4 players break out into a box
  • Goalie passes to one, then the ball moves around the box to the guy at the opposite end GLE
  • Next 4 guys rotate in