Template:Defensive Pushes

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Defensive Pushes

This drill teaches players how to properly position their feet when playing defense and how to push to funnel out with the top and bottom hands of the stick.

  • Demonstrate proper short stick and long stick defensive posture
  • Demonstrate the Vcheck when the attacker is going towards your strong hand
  • Demonstrate the bottom hand push check when the attacker is going towards the week hand
  • Have two lines and work 1 on 1 for each skill
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