3/17/2017 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 5 Min | Coaches Talk
|
| 10 Min | Circle Passing Around the Goal |
| 40 Min | Defensive Footwork Drills |
| 5 Min | Water |
| 10 Min | Offensive Plays
|
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 5 Min | Coaches Talk
|
| 10 Min | Circle Passing Around the Goal |
| 40 Min | Defensive Footwork Drills |
| 5 Min | Water |
| 10 Min | Offensive Plays
|