User contributions for Dave

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2 April 2023

30 March 2023

29 March 2023

26 March 2023

25 March 2023

  • 15:3415:34, 25 March 2023 diff hist +994 N 3/27/2023Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || '''Today's Practice''' * No coach here, good players get better on their own, today let's make it a great practice, pay attention and let's work hard |- | 5 Min || '''Feedback from Last Game''' * Stretch the field on offense ** Deuce and princeton we need middies to stay higher * Value possessions..."
  • 15:3215:32, 25 March 2023 diff hist +4 Gators Lacrosse Club 2023No edit summary

23 March 2023

20 March 2023

18 March 2023

  • 17:3517:35, 18 March 2023 diff hist +814 N 3/20/2023Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching and new goalie''' * Stretch the field on offense ** Deuce and princeton we need guys higher ** Deuce Double and Mumbo wider * Value possessions on offense |- | 10 Min || '''Dual Cone Star Drill''' * Bunch in the middle * Pass to the outside of the star * Inner star pop out to the outer star * Turn and pass to the ne..."
  • 17:3417:34, 18 March 2023 diff hist +512 N Template:Face Dodge to Rollback ShootingCreated page with "'''Face Dodge to Rollback shooting''' * Demonstrate the alley dodge, face dodge, roll back shooting * Crow hop for 3 steps, 3 steps and roll back * Don't change hands, but keep in strong hand, and take some steps and carry for 2-3 steps, look for defender to over commit * Get back to your strong hand * Plant, pivot, open up, get to the middle of the field * 3 steps, drop and sync <noinclude>[https://www.youtube.com/watch?v=07T7Av4Ex5A Source]</noinclude> <noinclude>C..."
  • 08:1108:11, 18 March 2023 diff hist +7 Gators Lacrosse Club 2023→‎2023 - Spring Gators Lacrosse Club Game Results

16 March 2023

15 March 2023

14 March 2023

  • 08:3308:33, 14 March 2023 diff hist +2,996 N 3/16/2023Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Speed Workout''' * 10 five second drills, with 30 seconds of rest https://www.youtube.com/watch?v=M2eGvElkBQU&t=300s * Fast March - Pickup knees with hands opposite, be snappy, stomp the ground * A-Skip - Do for 5-10 seconds, big in front, knee high, snappy skip * High Knees - Big in front, s..."

13 March 2023

12 March 2023

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