4/21/2017 - Practice Plan

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Revision as of 18:37, 19 April 2017 by Dave (talk | contribs) (Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Passing''' |- | 10 Min || '''Ground Ball''' |- | 5 Min || '''Water''' |- | 10 M...")
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Time Drill
5 Min Active Stretching
10 Min Passing
10 Min Ground Ball
5 Min Water
10 Min Shooting
5 Min Water
15 Min Ghost Defense Plays
  • Zero and One
  • Swing It
  • Red
  • Pizza
  • Syracuse
5 Min Water
20 Min 6 on 6
15 Min John Hopkins
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