6/7/2017 - Optional Practice Plan

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Revision as of 06:20, 26 May 2017 by Dave (talk | contribs) (Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 60 Min || '''Pickup Basketball''' * Determine how many kids * Pick captains for each team *...")
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Time Drill
5 Min Active Stretching
60 Min Pickup Basketball
  • Determine how many kids
  • Pick captains for each team
  • Pick teams either 4v4 or 5v5
  • Winners Stay
20 Min Losing and Waiting Team
  • Quick Stick Passing
  • Triangle Passing
  • Bean Bag or Tennis Ball Split Dodge Toss
10 Min Pushups, Ladder, Jumping Jacks
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